Are you, like me, conflicted as to what to say when asked "are you religious?"

Never quite sure exactly what I am being asked. I know it holds more gravitas than, "how are you?" But there as well, does the asker really want a multisentence response? Anyhow, I nod, sometimes with a beatific smile on my face, further emphasizing that I am, might be, must be, should be, want to be…. and respond that I am "spiritual".

Thankfully, no one ever asks exactly what that means. I, to be honest, really wouldn't be able to tell them.

I read today that the  Dalai Lama has a twitter account. Perhaps he can, in 140 characters or less, lend some insight to this age old question. Unless, of course you are getting all your conventional wisdom from Ashton Kutcher.

There does seem to be some scientific evidence, however, to support the truth behind the "laying on hands" concept making you feel supported and heard. Yet again, our old friend the hormone oxytocin is released, enabling a feeling of trust, and reducing stress. (Do need to find out if this is commercially available).

Anyhow, going forward, if you feel compelled to know the religious persuasion of someone, approach them with a reassuring touch, unless of course they are fingering beads and handing out pamphlets.