Can you imagine?

In an article I read, they euphemistically called it 'White Matter'. Which, for me, has a decidedly better ring than 'fat', don't you agree? Think about it, "I've added some white matter to my hips," Perhaps that conjures up a visual of a run in with a bottle of baby powder, a concealing of cocaine, or some other such nefarious activity, rather than a couple of inches. 

'Bottle' of baby powder? 

Absolutely know that bottle is the incorrect word, but for the life of me I can't, as I type this, retrieve the correct word. Jar of baby powder? Box of baby powder?  Perhaps, by the time I finish this, it will come to me.

Which brings me back to White Matter.

This article, "The Grown Up Brain: Sharper Than Once Thought," is a comforting concept. And that white matter (aka, fat) well it apparently coats the tails of brain cells and in middle age (which they consider 40-65) peaks. And the inability to find that elusive word, name, place is simply an issue of retrieval not memory loss. 

As for aiding and abetting in keeping those little fat cells doing what they need to do– you need to stimulate them. Not with an offer of a cocktail or two and a bit of a horizontal romp, but with exercise and mentally challenging activities. 

And as to the correct descriptor as to how talc is packaged… Container seemed to be the word of choice for a few folks that I polled. That doesn't quite click for me. I will mentally challenge myself, while I run up and down the stairs, do deep knee bends, and weight lift, to stimulate the retrieval of the right word.

And, as a bonus, lose the bad and add the good white matter.

Dillydally? 

Isn't that a great word? 

Wonder where it originated. I might look that up. Later, after I put away the dishes. But first I have to write a few emails. Then, after I separate the whites from the darks and I organize what I am taking to the dry cleaners, I'll do it. 

Tomorrow.

Get the point?

But, some psychologists have cut us some slack. "In certain circumstances" says Bryan Gibson, PHd, professor of social psychology at Central Michigan University, "procrastination can, in the right context, be a strength."

Well, okay, that's a relief. 

"It's hard for people to maintain high-level concentration" says Brent Coker, PhD, an on line consumer behavior researcher at the University of Melbourne in Australia. "People", he says, "who check Facebook or their personal e-mail throughout the day are, on average 10 percent more productive." 

Not for me.

High level concentration is hard to maintain, so you check Facebook (or it's evil twin sister, Twitter) and you are more productive? Is it, possibly, the shot of adrenaline that you got by seeing all your very best best friends, all in one place, all clearly not working away at whatever they were supposed to be doing that energized you?? 

I, and people I know, say that avoiding doing something they know they should, must, have to do, involves eating. Not tweeting, checking emails or any human connection of any kind. 

Their idea of procrastination includes standing in front of the open door of the refrigerator, pulling out cabinet drawers where the goodies are kept, rummaging in their pocketbook, or pockets, where they could have sworn they had last seen a slightly linty, but still perfectly good, half eaten Mason Mint. 

These examples of procrastination are to be considered strengths too, don't you think? You demonstrated that you remembered where you put stuff, additionally, you are standing, bending, turning and crouching, all considered excellent exercise maneuvers.

Sadly, the 10% increase you experience might be more along the lines of increased Body Mass Index but, hey, you can't have it all.

And the stuff you seem to have avoided doing… Why, you can take your cue from Scarlett O'Hara and think about it tomorrow. Right after you make breakfast.

“…a fellow of infinite jest, of most excellent fancy…” and a strong jawline, too boot, staving off a little nip/tuck for him.

Really.

Skullcomp Well, maybe not. Having no idea, actually, how old Yorick was when he met his maker…but, according to the latest findings there is more bad news for the sagging, drooping set. It’s your facial bones, which like the rest of your middle aged shrinking frame, that contributes to your jowly, hollowed eyed, oh my god what happened to my face, look.

Guess which one of those two beauties is the young one. So sad.

Drinking milk, calcium supplements, and exercising your jaw muscles by chewing vigorously, or talking incessantly, don’t appear to stave off any significant amount of bone loss. I am the poster girl for these maneuvers so I can attest to this.

Antidote?

Fluoride and flossing. That helps somewhat, the scientists offer us, for a shred of hopefulness. If you were considering a tooth, or two, removal for that higher cheekbone illusion, hmmm, not a good idea. Whew, aren’t you glad you read this! Sunken sockets accelerate bone loss.

Or something like that.

 

Think again.

Throw that veggie burger on the grill. Add some relish, ketchup, pickles, onions and perhaps a slice or two of cheddar and you can happily indulge in your summertime barbeque, without sacrificing a cow. You also are pretty certain that you are making a healthier choice for yourself and your loved ones.

Not so much.

It appears, according to the Cornucopia Institute, a food and agriculture nonprofit, that most non-organic veggie burgers on the market contain a chemical called Hexane. Alrighty, I'll bite (grin) what's a Hexane?

It is, apparently, an air pollutant and a neurotoxin. I am not exactly sure what a neurotoxin is, but I am pretty sure that I don't want the word toxin cozing up to the word neuro. Anyhow, the Institute has provided a list of popular veggie burgers made with Hexane.

Here's the link, you can print it out when you next go shopping.

If you had an aha moment and thought that these products are "non organic" and that must be the reason, you'd be wrong again. Apparently, the manufacturers are slipping by with "made with organic ingredients" sounding holy and noble…but alas, not.

Grill a fish. Unless, of course, it has too much mercury, or was overly farmed.

Skip the entree all together, have a s'more.

The Mad Hatter, The Cheshire Cat, absolutely TweedleDee and Dum, I’ve dated them all.

And, like Alice, haven’t a clue what any of those guys might have been talking about at any given time, either. Collage-Alice-In-Wonderland-31000

Take for instance, the latest epistle I received. He wrote “frankly, I would not be writing you, if I felt (INF(t)P) that.” Those hieroglyphics are not typos. I am certain that what he wrote was in response to something I wrote.

Nonetheless, do you have any idea what that could mean? I don’t.

But I’m really shallow and he’s kinda cute and a even a bit younger than me, lives too far away to actually ever meet, so why not continue down the rabbit hole?

Alice, of course, for her troubles got a piece of cake. If I play my cards right, maybe I’ll get to wash mine down with an exquisite red.

 

Catchy header?

It would be an important collection of letters and a number to know if you are a phlegm producing machine. Which, we all know, is a singularly undesirable, unattractive and not a good way to make friends, way to be. Unless you were Rose, standing next to Jack on the Titantic, learning how to master projectile spitting, without it dribbling down your chin. Thankfully, an act that James Cameron decided not to reprise in Avatar.

I digress.

CowHere is what the article I read  goes on to explain. This protein, when present in some milk, stimulates the mucus gland to overproduce.

This, I imagine, presents an interesting packaging problem for Borden’s, Organic, or any other milk manufacturing, carton designing, consumer informing, way to present their milk in the refrigerated cases. Unless, for example, their specific product came with a small packet of tissues. A spitoon would probably just take up too much room, edging out the space alloted for juices.

So then, the old wives tale about not drinking milk if you have a cold, in this case, has some merit.

Along with the one that says, ‘heartburn in pregnancy means a hairy baby’.

Really?

Really.

If that evokes a visual of Vic Tanny (am I really dating myself that much..??) okay David Barton, you’d be wrong.

Strong shoulders is the 21st c euphemism for shoulder pads. You remember shoulder pads, don’t you? The 80’s power suit. The outfits on all of the vixens on Dynasty. The accessory you wore with everything you owned. That would include your workout clothes and your nightie.

They seem to be back.

Big-shoulders-001 I can assure you I never sported a pair that looked like Bat wings, however.

We did think that they made us look slimmer, didn’t we? It probably has to do with the optical illusion that it diminished our hip measurements. Of course, with the invention of Spanx and Not Your Daughter’s Jeans, your hip size has been reduced. You now are a cylindrical form from the waist down, veeing out on the top.

You look like an ice cream cone. Trust me, this was not the look I was going for.

But, fashion forward that I am, I am going to dig deeply into my dresser drawer and retrieve the only pair that I didn’t burn for just this very moment.

Okay, the moment passed.

It’s back to slope shoulders for me.

 

ImagesActually he coulda.

If his parents had been prize fighters would it have mattered? Depending on the latest research it might have helped, but then again, it might not have.

It seems what he really needed to do was practice. A lot. Doing something scientists have designated as  “deliberate practice”. 

That would be ‘deliberately practicing’ for at least a decade. At least four hours a day. It probably explains why I am an expert in endless blabbering, but I don’t think that is what the researchers meant.

One of these researchers, K. Anders Ericsson, from Florida State University, is an expert in the field of Expertise. Has a nice ring to it, doesn’t it? It would be really sad if he was mediocre in Expertise.

Anyhow, the scientific community is trying to help us figure out whether we should shrug our shoulders, give up on our aspirations, simply because…name your wanna be talent…doesn’t run in your family. Except if you want to play pro ball, then hope your parents shop in the big and tall shop.

So then. What to do?

Write a lot if you want to be Shakespeare? Draw often if you think you are the next Picasso? Fool around with the local talent, and swing a club if you think you’re Tiger?  Maybe.

But we all know the old joke of the tourist asking “how do I get to Carnegie Hall?” don’t we?

Practice, practice, practice.

Not a good time to be the Colonel.

926_125254553312  I’ll tell you about his continued troubles forthwith, but tell me, does he look a little cross eyed to you?

Anyhow, if their fried chicken, biscuits and gravy, mashed potatoes and other calorically laden sides isn’t enough to have nutrionists up in arms (legs and breasts) they now are being slammed by the environmentalists.

It appears that they are accused of helping to destroy southern forests here in the United States with their buckets, napkins, bags and cups.

Not sure who their PR guy is, but I can assure you that this following comment is a doozy. ” We’re very much looking at how to save costs, not exactly looking at how to improve the environment.”.

In KFC’s defense, they did start grilling chicken to lessen the effects of the rest of their menu clogging your veins and killing you.

So for the next time, if you decide to go, order the grilled chicken, bring your recycled paper towels to wrap it in and your WholeFoods bag to carry it home.

Kill a chicken save a tree. See the irony? How about save a tree, have a salad?



    

Can you guess?     Give you a hint?        Nah.

 

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