Fine tuning

Aches and pains No, not the musical instrument organ.

I am referring to what happens when old friends (the term is used literally here) get together for an evening out.

“My back” laments one. “Your back?  “My back.” “How’s your knee holding up?” “Since my back started acting up, my knees have quieted down.”

And so it goes, a discourse that starts somewhere around the head and shoulders, and works it way down the body describing, in minute detail, all the woes and ails ending finally with the description of  the tingling, numbness, hammer, bunion, hangnail, possibly a neuroma, of the toes.

An Organ recital.

"I'm going to lie down for a bit, need a nap." These lines, when uttered, are usually spoken only to a loved one, an animal, or to ones self. Clearly, NEVER uttered in company for  fear of being judged as a sloth, aged or both.

Unless, of course, the "I'm going to lie down"….is followed by some disclaimer having to do with wine, work or some such thing. Then, and only then, does it feel justified. Right?

But I am here to tell you that you now have a new line to add to the aforementioned, really pitiful and lame excuses for wanting to take a nap..You stand up, stretch and say,  "I am going to take a nap now so I can improve my long term memory." 

Your loved one hearing this knows that the odds of that happening are slim to none, the dog whimpers in his sleep (he's known this fact for years…why do you think he is so adept at sitting, begging, retrieving and rolling over.) You, hearing yourself announce this can rest assured that you are doing something really necessary for your health and well being.

I, naturally,  can't seem to fall asleep, in that I find myself wondering–what is the long term and short term memory distinctions.

If you learn something, at what point is it no longer a short term memory and goes to the place where your long term memories reside? And if a nap improves the ability to store and retain information, shouldn't one learn something new, close their eyes for a respectable time (15 minute power nap?) have this piece of info now solidified in the not to forget file? 

I will continue my researching of this, after I take a ….what was it I wanted to do?

Thinking that she could have a twofer, Shirley made an appointment with the urologist.

You see, there are trials going on, as you read this and I type this, that has to do with the latest use of Botox.

It seems that some doctors are experimenting with using botox to combat incontinence.  I kid you not. I couldn't even fathom making that up.

Back to Shirley. Whipping off her Depends, she hopped up on the examining table. Barely moving her mouth, unable to furrow her brow, but maintaining a steady, non crows feet, eye contact with her Doctor, she steeled herself for the injection of Botox right into her bladder.

"And the side effects are"? " Well", said the doctor, "we don't know enough about the migration of Botox to other muscles in your body. If you are lucky, your stomach will become taut. Alternatively, your heart may freeze up and stop beating."

So Shirley thought about this for a minute, looked down at her ever widening gut and said "inject away."

As for her heart, after years of hearing both her spouse and her children tell her that they thought she was heartless, she couldn't imagine the consequence of migrating botox would be an issue.

If I had any power of concentration, scientific aptitude, and the ability to pronounce multisyllabic words, I might have considered being a scientific researcher.

Knowing that I possess none of the above qualities I am content to read about what scientists are doing, the questions they pose for themselves and the swipes they take at other scientists who are going down a different road to achieve the same results.

Anti aging is a biggie.

Tests begin on drugs that may slow aging reported the Times, confirmed my thoughts about a day in the life of being a researcher. For example, as the scientists looked at caloric restriction and longevity, they "needed to decide whether life extension by caloric restriction is an artifact of mice in captivity,  (so) why not try it on wild mice?" 

Try it on wild mice?

How does one do that? Close the mouse 7/11, so it is no longer a 24/7? Put an incredibly well built, Madonnesque mouse in the midst of the chubbette mice, causing a flurry of crash diets so as to compete for the more desirable male mice? Open up a Jenny Craig with endorsements by Minnie Mouse?

The results of this wild vs. lab mice question, ultimately and predictably, were interpreted differently. Why? The reasons for wanting to be the first on your block with a new and improved drug are pretty clear. Maybe making $720 million dollars, which was the sum paid to a doctor and scientific entrepreneur to own the rights to Sirtris, a company that will explore the effects of how to activate sirtuins, would be a motivator to be the first on your block to identify a drug that promises something, anything, to staid off aging.

Sadly, the mice, who donated their bodies to science, calorically restricted or not, made not a dime. The upside, I suspect, is that for some of them, they looked YEARS younger then their actual mouse age, and after all, wasn't that a perk?

Weighing When I am on a roll, I have been known to get on the scale multiple times. That would be multiple times within 2 minutes, not multiple times over the course of the week.
“Could that be?” I say aloud, to no one in ear shot.  And yup, that is right there with my observations about my mutterings.
So I move the scale to another spot. And another. And another. Desperately seeking the place where I can find a number I find more satisfying. Usually I do. “See, knew I didn’t gain anything…phew.” One would think that once I have found the perfect place to weigh myself I’d put the scale there the next time I step on.

Doesn’t work. I’ve tried that.

Another thing. Browsing in a unisex clothing store the other day, I made this observation. We, as in women, can’t decide if we like a garment that we have just tried on, without tilting our head to one side. Tilt head and turn. Gaze over our own shoulder to see the rear view. Delighted or critical, I might add, depending on expectations.  Men, emerge from the fitting room, double check that the fly is zipped up, no tilts, turns or twirls. If you have seen a male doing the head tilting, twirling, or turning, I stand corrected.

Wanna weigh in?

 

It seems to me that if it has taken most of us YEARS to witness the meltdown of our faces. Wouldn't you think that one hour seems like not enough time to devote to fix that issue. One minute of tugging, cutting, pulling, suturing, for each year…hmmmm.

Tune into late night television and you can buy veg-o-matic, ginsu knives, lotions, potions and creams.
Additionally, we have major advertising programs geared to convincing us that Product X can cure what ails us. Weight Watchers, or Jenny Craig are, witnessed by their numbers, hugely successful in having you think "that's for me" and then, done…you sign up. See a paid, non medical consultant to determine if a one hour face lift is for you? You must have really really liked your veg-o-matic.

I did, once upon a time, go see Dr. Makeyoulooklyounger and he wasn't offering a quick fix. But I did go to see him. To an office. With a receptionist. Other people waiting.

But, there are companies that are out there, selling the one hour face lift. You can consider QuickLift . An alternative to the QuickLift is a procedure called Lifestyle lift.

The NY Times reported in its A Face From an Infomercial article a half dozen or so things you should consider before proceeding with altering your face (really?). 

But there is an alternative to all of this. It takes less than a minute and costs less than a dollar.

Take a rubber band, and oh so casually slip one end over your left ear, pull it across and under your chin, and then slip the other end over your right ear for a taut, no jowls, tightened and lifted neck.

Viagra joke How would I know what is wrong with me?

You see, I had recently decided to give up my primary care physician, at least for the full body, test everything, once a year, check up.  If I know what ails me because that talking head on the TV tells me what ails me, that’s the time to go see the Doc. Don’t you agree?

Yet, there is legislation afoot, to try to curb pharmaceutical advertising. Citing risks, a NY Times piece, reported there are a multitude of reasons for this. One legislator, a Democrat, James Moran from Virginia, is sponsoring a bill to ban the sexual enhancing drugs as they are, he is contending, sexually provocative. Really? Clearly, Rep. Moran must not watch much late night TV. Nor can he really be a Democrat.

I do concur with Jerrold Nadler, a Democrat from New York. He is attempting to amend the federal tax code to prevent pharmaceutical companies from deducting the cost of direct- to- consumer drug advertisements as a business expense. A BUSINESS EXPENSE??  Here we are, in the throes of trying to see how to revamp the health care system and the taxpayer is subsidizing the pharma industry?

Enough to give you a headache. But then again, which pill would I take? Anacin, Excedrin, Aspirin? How would I know what to take if they didn’t tell me what I needed and for which kind of headache?

I do have to agree with the proposed legislation that suggests a waiting period before ads can run. As I wrote about in Back Hurt, the FDA’s system of approving a drug for use is pretty scary. Is a couple of decades to wait sufficient, I wonder?

In the meantime, my aching back, sleeplessness, twitching legs, aging skin, indigestion, itchy watery eyes, all have a drug, I can ask for by name, when I next visit my Doc.

Brain Fitness.

Not kidding. If your gym doesn’t, they should.

There you are, maybe running, possibly jogging, perhaps walking, definitely sauntering on the tread mill, your mind vacant of anything of real consequence. But, you could be SIMULTANEOUSLY, exercising your mind, along with your body and, I personally don’t think so, but why not throw it in, your soul.

Brain Training brought to us by Nintendo is a collection of anagrams, puzzles, musical recitals and more, developed by a neuroscientist, pretty much specifically targeted to the, ahem, aging population.

But does it work?

Apparently it works for the manufacturers. The prediction is by the year 2015 sales will reach the 2 billion dollar mark.

Missing mind As for us mere mortals…the jury (read research) is still out. But conventional wisdom tells us that the mind, like other muscles, needs to be exercised to continue to function optimally.

Think of it as giving your neurons a workout.

Where Thin People Roam, a recent article in the NY Times, suggested that "certain" Manhattanites are  quite thin due to walking, (even subway riders need to climb stairs, they claimed), store front yoga studios and pedestrian friendly streets.

Yeah, sure, there is a sub sub culture of Manhattanites (confined, I think, to 2 or 3 neighborhoods) where being REALLY thin is a requisite for residency in that specific 'hood.

For the rest of the mere mortals inhabiting the borough, or anywhere else for that matter, not so much.

Prevention magazine, for example, has rarely published an issue of their magazine without an article, or multiple articles claiming, " How You Can Walk Yourself Thin." Based upon the statistics mentioned in the Times article, the nation is really really overweight. Walking is clearly not the antidote.

So I thought about this and found correlating evidence to support why walking doesn't work.

Let's take a look at Postal Workers. They probably clock an enormous amount of walking, right? But, I've yet to see them, or consider them a svelte group.

I figured out why.

Have you seen the summer uniforms? Knee socks (black or dark grey) ill fitting bermuda shorts, a short sleeved shirt, and in some cases a pith helmet, or alternatively a rakish, safarish, or australian outbackish looking chapeau.

I suspect that being mortified by how one looks must correlate to how many calories one can possibly burn.

Yeah, that is it. Confirmed by the Times article. "Fashion, indeed, is merciless."

Not these Brazilians:
Gisele Bundchen, or The Bikini Waxing to end all bikini waxings, or the classic movie Brazil directed by Terry Gilliam, (he would brought us Monty Python) with the screenplay by Tom Stoppard. Not incidently, you might really want to see this movie…

The Brazilian I am referring to, is the latest treatment craze, in the never ending "does this treatment work?" craze, perhaps  promising us eternal youth (not really), a happier life (not really), in this case, only defrizzed hair.
Which, for some, is akin to eternal youth and a happier life.

The promise of defrizzed hair does come with a few concerns In Curls, Split! Ringlets, BeGone! the article that I read in the New York Times, they suggest that the use of formaldehyde might be of some concern. "There are risks. There’s the hot iron. And the formula often contains
formaldehyde, a known carcinogen that can irritate the eyes and lungs
if the fumes are inhaled. A spokeswoman for the Food and Drug Administration, however, said that the agency has no restrictions on the use of formaldehyde in cosmetics."

I think, in a blog I wrote, "Back Hurt?" that the FDA might be somehow marginalized as a consistent source of what's okay and not okay witnessed by the recurring recalls of products that heretofore were just dandy?

So, yet another product that I considered, for a nano second, is put into the discarded pile of products that will tame, brighten, smooth or enhance what my genetics didn't offer up…

Cartoon images on aMusingBoomer are from Cartoonstock.com

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